Monday, January 17, 2011

McFatty Monday

I have decided to join in with one of my favorite blogs and start McFatty Monday on my site!  I am feeling like a tub of lard lately so I want to do something about it.  So I woke up this morning and started fresh!

I weighed in at 200.8 lbs...yuck!  I want to try to get down to 160 lbs by the end of the summer...I feel like this is doable right?  If not I won't stress.  I will just keep pushing forward.

I am not following any specific plan.  Just healthy foods and portion control.  I also added on some snacks to my day which I did not do before.  I signed up to a free online website to track my progress and it said if I want to lose the weight I need to eat less than 1723 calories per day.  So far with today I realize I have room to increase my foods!  So that helps, I can add another snack in my day!  Yay!

My goal is to do my best and be active for 30 minutes 3 to 4 days a week and if I keep up with that I may splurge and join the YMCA.  But not until I can prove that I will keep up with it!

If anyone would like to join up with me just leave a comment...we can do this together!!
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10 comments:

  1. TiffanyJanuary 17, 2011 at 10:12 AM

    sounds like a great plan! Good luk this week!

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  2. Holly GJanuary 17, 2011 at 7:41 PM

    Wonderful! I just wrote a post similar to this too that I titled "Scales and Food and Such." We can totally do this together! Way to go!

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  3. Super LadyJanuary 18, 2011 at 4:39 AM

    Thank you Tiffany! So far so good!

    Holly Ann we definitely can! Can I have a link to your blog?

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  4. UnknownJanuary 20, 2011 at 9:26 AM

    I am now a follower of your blog, please consider a follow back www.thatshakerofsalt.com
    I am also trying to lose weight and get healthy

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  5. Just MEJanuary 21, 2011 at 8:06 AM

    I wish you the best on you weight loss adventure!

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  6. Super LadyJanuary 21, 2011 at 3:15 PM

    Thank you mmc! I am going to follow your blog tonight!

    Thank you Just ME!

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  7. Holly GJanuary 21, 2011 at 7:30 PM

    Oh yes, my blog is www.twinsplusone.com. I'd love it if you checked it out! I've already got you on my blogroll. :)

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  8. Super LadyJanuary 22, 2011 at 7:44 AM

    Thank you Holly Ann I am checking it out now!!

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  9. Beth AnneJanuary 23, 2011 at 6:02 PM

    GOOD LUCK!!! You can totally do it - I used to be a member at the YMCA & loved it :) I'm sad it's no longer convenient to work & home since the kid came along, but it was a great way to burn off steam.

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  10. Super LadyJanuary 24, 2011 at 9:37 AM

    Thank you Blair! So far so good! I hope to keep it up. Good luck to you too!

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