And I am back to McFatty...but just for one week only!

I will start off with the bad news...I gained 0.4 lbs.  Actually that may be starting with good news too...I ONLY gained 0.4 lbs!  It could have been a lot worse!

I knew completely what I was doing as I was doing it so I knew what I would find this morning.  As I mentioned last week I went to my parent's house this weekend for my cousin's twin daughters' birthday party.  My mom was great making the food I needed, nothing out of control, good portion control, nothing bad for you.

But then came the party.  And I decided to let loose on the food department.  I did it because I wanted to and there were really no other options.  I told myself it would be OK and I would make up for it big time starting today.  Let me just tell you...I think the chocolate marshmallow ice cream was worth it.

Here are my Stats:

Starting weight: 200.8 lbs
Last week: 193.6 lbs
This week:194 lbs
Loss (gain) this week: +0.4 lbs
Total loss: 6.8 lbs

Goals for this week:

1. Increase water intake to 60 oz
2. Exercise 30 minutes a day 4 days this week
3. Stay on eating plan
4. Lose at least what I gained last week!

I did exercise one day (woohoo)...but that is obviously not enough.  So I will exercise much more this week.  Good news is my dad offered to give us his elliptical that he doesn't use for free!  We just need to get it home!  I am so going to make that happen because I love the elliptical!

So that is it for my sucky week (scratch that...just the sucky weekend).  So how did everyone do?