Monday, February 7, 2011

And I am back to McFatty...but just for one week only!

I will start off with the bad news...I gained 0.4 lbs.  Actually that may be starting with good news too...I ONLY gained 0.4 lbs!  It could have been a lot worse!

I knew completely what I was doing as I was doing it so I knew what I would find this morning.  As I mentioned last week I went to my parent's house this weekend for my cousin's twin daughters' birthday party.  My mom was great making the food I needed, nothing out of control, good portion control, nothing bad for you.

But then came the party.  And I decided to let loose on the food department.  I did it because I wanted to and there were really no other options.  I told myself it would be OK and I would make up for it big time starting today.  Let me just tell you...I think the chocolate marshmallow ice cream was worth it.

Here are my Stats:

Starting weight: 200.8 lbs
Last week: 193.6 lbs
This week:194 lbs
Loss (gain) this week: +0.4 lbs
Total loss: 6.8 lbs

Goals for this week:
  1. Increase water intake to 60 oz
  2. Exercise 30 minutes a day 4 days this week
  3. Stay on eating plan
  4. Lose at least what I gained last week!
I did exercise one day (woohoo)...but that is obviously not enough.  So I will exercise much more this week.  Good news is my dad offered to give us his elliptical that he doesn't use for free!  We just need to get it home!  I am so going to make that happen because I love the elliptical!

So that is it for my sucky week (scratch that...just the sucky weekend).  So how did everyone do?


  1. Good luck on fitting in the exercise! You can do it.

    I'm trying so hard with the water, far I'm at 15 oz already for the day, but my bladder is going to burst.

  2. Thank you! It has been tough, but a few minutes ago I got very frustrated in my office so I jogged around my community room for a few minutes to blow off steam! I think I may do that more often to get in a work out! I hope you are doing well too!

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