Today I did day one week one of the Couch to 5k program. Boy does my body feel like jello! But in a great way! I was surprised I didn't keel over and hyperventilate as I was doing it from the lack of running skills and cold air. I do need to invest in a pair of ear warmers or something because that started to hurt after awhile.
It was a bit of a pain trying to keep time and listen to my music while running, but I did it! I know there are podcasts of the program, but I need to find one that has music I like.
I hope to keep this up 3 days a week, but we will see. I told Dave I wanted to run a 5k in September and he was all for it. Everyone else I told decided to bring me down by telling me how bad running was for my feet, knees, and legs. I understand that...but it is better than sitting around! I want to accomplish something, and I am totally into getting a finishers ribbon (I know I am lame)!
So wish me luck on ANOTHER new journey. But this journey I can connect to my weight loss journey so it doesn't add too much! So how are everyone else's workouts going?