Saturday, March 12, 2011


I just did 30-Day Shred for the first time a few minutes ago and all I can say is...F U Jillian Michaels!  I say that in the most loving way possible!  She kicked my ass...I am a little worried about my scheduled run tomorrow now! 

I realized in the 25 minutes of exercise with Jillian that my arms suck ass.  They are beyond weak!  I need to make sure that on days that I am not running that I focus on working out my arms with some strength training!  I am going to try to do the 30-Day Shred every few days when I don't go to the gym...probably on the weekends because Dave's work schedule does not allow me to get out very much!

So if you want your ass kicked...give it a hurts!

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