I decided this morning I would try beginners yoga. There is a 45 minute session On Demand from Comcast. I thought "how bad can it be?" I only made it through 34 minutes! It kicked my ass and I couldn't do the last 11 minutes! Nathan sat there in his high chair giggling at me the entire time as he chowed down on his waffles while I groaned my way through stretches and balancing...only to give up at the end. I decided at some point today I will finish the last 11 minutes. Just not right now...now I will sit and wallow in self pity!
I will get on track with this exercising thing though! I was watching a video online interviewing Bob from The Biggest Loser and he said the best programs that work is where you change only one thing at a time. Start with one thing like eating habits, then when you are comfortable add something else like exercising. So I don't feel so bad because the eating is good now...I just need to work out my 3 days per week!
How is everyone else doing this week? I hope better then me!