I have decided to join in with one of my favorite blogs and start McFatty Monday on my site! I am feeling like a tub of lard lately so I want to do something about it. So I woke up this morning and started fresh!
I weighed in at 200.8 lbs...yuck! I want to try to get down to 160 lbs by the end of the summer...I feel like this is doable right? If not I won't stress. I will just keep pushing forward.
I am not following any specific plan. Just healthy foods and portion control. I also added on some snacks to my day which I did not do before. I signed up to a free online website to track my progress and it said if I want to lose the weight I need to eat less than 1723 calories per day. So far with today I realize I have room to increase my foods! So that helps, I can add another snack in my day! Yay!
My goal is to do my best and be active for 30 minutes 3 to 4 days a week and if I keep up with that I may splurge and join the YMCA. But not until I can prove that I will keep up with it!
If anyone would like to join up with me just leave a comment...we can do this together!!