Well that worked!
Today I woke up and weighed myself and you know what the scale told me? 197 lbs! I am beyond thrilled! That is a 3.8 lbs loss! So I consider this a strong start to my McFatty Monday weightloss challenge. I know not all weeks will be this great, but it is a great start to the plan.
I was convinced this morning I would wake up to a smaller loss because I had a turkey melt and french fries for lunch yesterday, but the rest of the day I was a good girl!
Some goals for this week:
- Keep increasing water intake. I have been drinking about 40 oz per day, so I want to have more than that.
- Start working out. I had a sinus infection last week, and still a little bit now, so I didn't work out because breathing was a chore itself! So I want to get my 3 days in this week.
- Keep eating the same way I was last week.
- Come up with some more healthy dinner ideas.
- Lose at least 1 lb.
The great thing about all of this is that Dave is trying to lose too so he is eating well with me. It makes life a lot easier!
So how did everyone else do? Post your link in the comments and share with the group!